Like a musical transition, passages are that moment of pause right before change. That moment of excitement, anticipation and unpredictable in-between. At times it's bright and alluring, at others indefinable and mysterious - it's a captivating journey into a familiar place that will lift anyone who takes the time to really listen to it.

The Swim

The race official's pointer finger flexed and closed around the air horn's trigger. I silently prayed that I would make it through the swim.  A shrill blast pierced the air and Julianna and Colin dove into the water. They were in a group of 20-odd eight and nine-year olds doing the Alberta Challenge Kids Of Steel Triathlon at Miquelon Lake.  Read More...

The Barista

Yesterday morning, running late for a 9am meeting, I figure I can squeeze in a Starbucks drive-thru stop (since it's conveniently located on the corner of the only way in and out of our neighbourhood). I pull in and the chipper voice asks what she can get started for me. Read More...

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